Find your true self by reaching a BMI of 22!

Weight loss program created by Physicians, researchers and wellness gurus from EAST and WEST!

Using our Eastern and Western roots of knowledge,

We have created a wellness program which will help you reach the targeted BMI of 22

Health Consequences of Higher Body Mass Index (BMI)
Higher BMI hurts each and every aspect of your health, shortening life, leading to chronic health conditions as well as interfering with emotions, mood, breathing, sleep, appetite, stamina, social interactions and sexual function.

Many of the common consequences of higher BMI are listed below.
  • High Blood Pressure ( Hypertenstion)
  • Premature heart disease
  • Prediabetes & Type 2 Diabetes
  • Stroke
  • Fatty liver
  • Gallbladder disease
  • Kidney disease
  • Osteoarthritis, Generalized body aches and pains
  • Restricted physical activity (Easily fatigued)
  • Sleep apnea and breathing issues
  • High levels of bad cholesterol (LDL)
  • Low levels of good cholesterol (HDL)
  • Poor quality of life
  • Depression, Nutritional disorders
  • Anxiety & multiple other psychological disorders
  • Many types of cancers
  • Infertility, Muscle sprains, ligament problems & plantar fasciitis

Interview with our founders!

Who We Are

We are a group of Physicians, Yoga Experts, Ayurvedic Practitioners & Holistic Chefs!

We all share a common passion of achieving long term health and happiness!

How will you reach a BMI of 22

Get Your baseline BMI/Health

Our team will review your medical history, physical fitness, conduct few tests and assess your current health status. Using your results, we will then provide you with a multi-week program that includes the required supplements, tools & schedule!

Make changes in your daily routine

Program involves adding a new step every week into your daily life. This will include making necessary changes in your diet, sleep and activity which will eventually become a part of your subconscious mind!

Track your progress

Meet with our team every month, track your BMI and get insights into your progress! We can always make any necessary changes to the program to suit your individual needs which may include additional supplements and blood tests.

Why is our BMI22 Program different?


Stress & Anxiety free

Easy lifestyle changes

Right approach to cooking

Yoga poses for your body type

Meditation & Relaxation

Ayurvedic approach





NO Special workouts

NO Starving

NO Medical Procedures

NO Fad diets of any kind

NO processed or package foods

NO Weight loss supplements

NO Travel necessary

NO Expensive equipment to buy

Reboot your health & wellness : OUR TEAM


Our Physicians long standing vision is to heal without medicines and prevent any illness with aging


Using thousand year old medical science, our practitioners will create a diet for your specific body type


Our teachers will help you to use these tools to live a stress and anxiety free life!


Our chefs will teach you the right way to cook which preserves the nutritional and medicinal value of food in general


108 USD

per person/ mo


  • Monthly Consultation with our team

  • Initial Blood Tests

  • Weekly Yoga Class

  • Weekly Cooking class

  • Monthly Tracking


222 USD

per person/ mo


  • Monthly Consultation with our team

  • Initial Blood Tests

  • Weekly Yoga Class

  • Weekly Cooking class

  • Monthly Tracking

  • Monthly stock of supplements